Nutritional eating is paramount to wellbeing and a healthy lifestyle. These days especially, it’s better to buy the proper foods that both you and your family can benefit from, and enjoy the most— from basic foods, to vegetarian and gluten-free.

Below are some helpful tips to obtaining a balanced diet.

One-Pan Salmon

A perfect spring dish to enjoy in the sun, or you can easily remove the salmon to serve as a side dish for your spring roast!

Speedy Spinach & Lamb Curry

The perfect recipe for a quick curry fix - use a tender cut of meat than can be stir-fried instead of stewed!

One-Pot Sausage, Kale & Gnocchi

Plate up this delicious one-pot of sausage, kale and gnocchi in just 20 minutes, with just five minutes prep. Midweek suppers never got so tasty!

Ice Lollies

We've got three tasty ice lolly recipes for you to try!

Warm Nectarine Tart

Topped with fresh necatarines and almonds, this tart is sweet, succulent and scrumptious. Perfect for a sunny afternoon in the garden.

Chicken & Chorizo Jambalaya

Tuck into this Cajun-inspired, one-pot rice dish.

Minestrone Soup

This scrummy soup goes great with a chunky slice of wholemeal bread and is only an extra 17 calories sprinkled with a little Parmesan cheese.

Thai Green Chicken Curry

Inspire your taste buds with this fragrant Thai green chicken curry.

Beef Stroganoff

Tuck in to this delicious mid-week meal, and serve with either parpadelle pasta or rice to fill you up!

Vegan Apple Crumble

We've turned this classic dish vegan - a great pudding to have any night of the week and best served with vegan custard - yum!

Banana & Pecan Nut Porridge

This tasty porridge will keep you full all morning!

Pesto Chicken Bake

This delightful dish will melt in your mouth!

Peach Iced Tea

Enjoy this refreshing drink in the sun! This will be a hit with the whole family, and you can try it with raspberries too.

Warm Chorizo & Chickpea Salad

With chorizo and chickpeas, you'll love the bold flavours in this superb salad! The chickpeas will keep you full and also give you some of your five a day.

Gluten-Free Brownies

No gluten? No problem! Enjoy these gooey chocolate brownies with ice cream or as an afternoon treat.

Roasted Red Pepper Risotto

This scrummy risotto is baked in the oven and served with fresh parsley! It's super easy to make, low calorie, and packed with delicious flavours.

Prawn & Cashew Curry

This aromatic curry is rich with flavour! Serve it up with rice and Indian breads to soak up the creamy tomato sauce.

American Style Blueberry Pancakes

These light and fluffy pancakes are a staple breakfast item from across the pond! You can drizzle them with maple syrup and add extra fruit to make them extra scrummy.

Meatball Sub

This super lean sub is a replica of one of our favourite lunch time takeaways, but it's packed with plenty of goodness to keep you full until dinner.

Speedy Seafood Pasta

This delicious, low fat pasta is perfect for a Friday night treat! Pair this with a cold glass of dry white wine to complete the restaurant experience.

Creamy Mushroom & Blue Cheese Gnocchi

An easy vegetarian dinner full of rich flavour! If you feel like something milder, try using soft goat’s cheese instead - it's just as tasty!

Carrot Cupcakes

A delightful treat for any time of the day! These carrot cake cupcakes are smothered in cream cheese and are perfect with a cup of tea.

Salmon Burgers

A twist on the classic beef burger and served with a delicious kale salsa! This one takes a little more effort than some of our previous recipes, but the finished product is worth it - yum!

One-Pot Curried Cod

An easy, one-pot dish for any week night - it's healthy, low calorie, and packed with iron!

Classic Scones with Jam & Clotted Cream

This super easy 20 minute recipe is a perfect afternoon tea treat! The recipe can be easily doubled or halved too.

Ginger Beer

A quick and easy recipe for a cool summer drink! You can make this one as spicy as you like.

Homemade BBQ Sauce

Show off your BBQ skills with this delicious homemade sauce!

Vegan French Toast

Slathered in maple syrup and served with fresh fruit, this is the perfect Sunday brunch.

Chicken & Mango Curry

Creamy coconut, fragrant ginger, and sweet mango - a mild but delicious curry that can be served with rice, chutney and naan bread.

Spinach & Ricotta Gnocchi

This super easy home-made gnocchi is a super summer evening dinner, and is just under 300 calories per serving!

Raspberry Ripple Ice Cream

No ice cream maker needed! Just pop it in the freezer and then enjoy in the summer sun!

10 Minute Pad Thai

Who needs a take-away when you can make this delicious one pan dinner for two at home?!

Chocolate Cake

Learn how to make this delicious chocolate cake - with a light sponge and dreamy butter cream, this is perfect for a birthday treat or afternoon tea!

Mussels with White Wine & Parsley

This mussel recipe absolutely delicious, quick and easy to make, and perfect for date night!

Strawberry Shortcake Slice

Whip up this indulgent summer cake in no time! Made with cream, shortcake and strawberries, this is sure to go down a treat!

BBQ’d Halloumi Burgers

These vegetarian burgers are perfect in a soft bun and will be loved by the whole family!

Bruschetta Prawn Skewers

Get ready for this week’s heatwave with this prawn skewers - perfect for the BBQ!

Miso Salmon with Ginger Noodles

This healthy dinner is packed full of vitamins and goodness, and it's ready in only 25 minutes!

Rhubarb Cordial

A refreshing cordial that's perfect served in a tall glass on a hot summer’s day!

Heuvos Rancheros

This Mexican-inspired dish is the perfect vegetarian brunch - bursting spice and full of flavour!

Peanut Butter & Jam Flapjacks

These delicious flapjacks combine the salty peanut butter with the fresh and fruity jam, creating an American-inspired snack!

Creamy Fish & Leek Pie

Make your fish pie extra indulgent using this recipe. Made with king prawns, haddock and salmon, and topped with cheesy mash - yum!

Banana Milkshakes

Try this creamy vanilla and banana milkshake - it's the perfect treat!

Healthy Chicken Madras

Don't get a take-away this Friday, try this delicious fake-away instead!

Tuna & Sundried Tomato Pasta Bake

An easy store-cupboard dinner that can be whipped up in 25 minutes!

Chocolate & Cherry Cookies

These delicious cookies are perfect to hand out to friends and family, with a cup of tea!

Lemon & Chive Pesto Gnocchi

A superb vegetarian supper, and a welcome change from normal pasta!

Christmas Pudding

Try this delicious Christmas pudding recipe from our friends at Zest Restaurant!