Green Park Lunch & Learn: Managing Your Stress in the Workplace
We’ve partnered with Great Minds Workplace Wellbeing to bring some bite-sized interactive sessions to Green Park, focusing on a range of important topics.
You’ll be provided with the tools for managing stress and implementing effective wellbeing strategies. It includes:
- What is stress?
- The difference between pressure and stress
- The 6 most common forms of workplace stress
- Managing your own stress – The Stress Bucket
- Managing your own stress – The Circle of Influence
- Stress relief techniques
A complimentary lunch will be served on arrival at 1pm and refreshments will be provided throughout.
To join this event, please visit lifeatgreenpark.co.uk.